Services:
Finding the best fit for your counseling or coaching needs is step one. Here, you'll find details about my practice. After you've read through my background, if my services match your needs, please contact me for a free 15 minute consultation by phone or video session to determine if we would be a good match to work together.

Counseling
Therapy generally includes an assessment, diagnosis, and treatment of a mental health issue. The focus of therapeutic work is to identify and reduce related symptoms. The types of concerns I work with include:
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Anxiety
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Caregiver Issues
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Depression
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Life Transitions
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Grief
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Hoarding
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Relationship Issues
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Self Esteem
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Stress
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Workplace Issues

Approaches to Counseling
Depending upon the preferences and needs of my client, I take an integrative approach to therapy, incorporating an eclectic range of modalities that may include:
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CBT
(Cognitive Behavioral Therapy) -
Compassion-Focused
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Equine-Facilitated
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Mindfulness-Based
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Motivational Interviewing
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Narrative
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Person-Centered
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Positive Psychology
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Solution-Focused
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Strength-Based

Coaching
The practice of coaching utilizes motivation, encouragement, and skill building to achieve specific goals. Coaching does not apply clinical interventions that are utilized in counseling or through my licensure as an LICSW (Licensed Independent Clinical Social Worker). Coaching services are not covered by insurance. I offer coaching to clients who choose to apply this orientation to issues related to:
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Career
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Wellness
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Personal Development

Clients
I provide one-to-one counseling or coaching to:
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Young Adults (18-24)
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Adults (24+)
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Older Adults (65+)

Locations
My clients have the option of meeting for sessions:
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Virtually (online)
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Phone
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In-person at Furnace Brook Farm in Marshfield, MA
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In-person at Scituate, MA office

Fees
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Individual Counseling or Coaching Sessions: $175 per hour. An initial assessment session prior to beginning clinical or coaching work is $195.
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Insurance: I accept several plans, including ...
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Aetna
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Blue Cross and Blue Shield of Massachusetts
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CIGNA (Evernorth)
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Harvard Pilgrim
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Mass General Brigham Health Plan (MGB)
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Medicare of Massachusetts
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Tufts
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UnitedHealthcare (Optum)
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Please note: I am not a Medicaid (MassHealth) provider and am not able to accept this insurance.
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Payments Accepted:
Cash, Check, or Credit Card.